Uncle Dans Recipe

Mediterranean Chicken Pita Sandwich with Uncle Dan's Garlic Dip

Recipe By: Uncle Dans

Prep time:

0h : 15m

Cooking time:

0h : 15m

Total Time:

0h : 30m

Serving Size:

4 sandwiches

"Introducing the ultimate sandwich that balances creamy, tangy, and fresh flavors in every bite. Crafted with tender chicken, rich Greek yogurt, and an array of crisp vegetables, all tucked into a soft whole wheat pita, this sandwich is not just delicious but also nutritionally balanced. It's packed with protein and fiber to ensure your kids stay full, satisfied, and focused throughout their school day. Ideal for lunchboxes or a quick, healthy meal at home, it's the perfect way to energize their day with taste and nutrition.

Mediterranean Chicken Pita Sandwich with Uncle Dan's Garlic Dip


  • 2 boneless, skinless chicken breasts
  • 1 packet of Uncle Dan's Mediterranean Garlic seasoning mix (use what tastes good)
  • 1 cup of Greek yogurt (for the dip)
  • 1 tablespoon of olive oil
  • 1 large cucumber, finely chopped
  • 2 tomatoes, sliced
  • 1 small red onion, thinly sliced
  • 1 cup of lettuce, shredded
  • 4 whole wheat pitas
  • 1/2 cup of feta cheese, crumbled


  1. To prepare the dip, mix one packet of Uncle Dan's Mediterranean Garlic seasoning mix with 1 cup of Greek yogurt in a bowl until well combined. Cover and refrigerate for at least 1 hour to let the flavors meld together.
  2. Meanwhile, season the chicken breasts on both sides with salt and pepper. In a skillet over medium heat, add the olive oil. When the oil is hot, add the chicken breasts and cook for about 6-7 minutes on each side, or until the chicken is cooked through and no longer pink in the middle. Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.
  3. To assemble the sandwiches, spread a generous amount of the prepared Uncle Dan's Mediterranean Garlic Dip on each pita.
  4. On one side of the pita, layer the sliced chicken, cucumber, tomatoes, red onion, and lettuce.
  5. Sprinkle with feta cheese, then fold the pita in half like a sandwich.
  6. Repeat the assembly process with the remaining pitas.
  7. Serve the Mediterranean Chicken Pita Sandwiches immediately for a delicious, healthy, and flavor-packed lunch.

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